Discover the Root Cause of Your Sleep Issues From Bloodwork, Not Guess Work

Get the real reason you’re not sleeping (and your exact fix).

No prescriptions. No 3 a.m. doom‑scrolling.

Just data → protocol → results.

What you'll get...

  • Functional blood panel order at cost (through our partner lab network)

  • Personal intake + symptom mapping

  • Custom written protocol built from your labs (supplements, nutrition, lifestyle, exercise and behavior change)

  • CBT‑I Mini Course to retrain your sleep

  • One private recorded 30‑minute Q&A to refine your plan

Who this is for...

  • Those who have “tried everything” and still struggling to fall or stay sleep

  • Anyone who wants data first, then decisions

  • Action‑takers who can follow a simple protocol for 4 weeks

Who this is not for...

  • If you want ongoing hand‑holding (that’s our Kickstarter Plus)

  • If you’re unwilling to complete labs

  • If you need a medical diagnosis or medication management

How it works...

  1. Order & Onboard (Today): Check out and complete our 7‑minute intake. We place your bloodwork order.

  2. Data → Plan (Week 1–2): When labs return, we build your custom protocol and drop it in your portal.

  3. Refine (Week 2–3): 30‑min Q&A call to answer questions and fine-tune the plan to fit your life.

What’s Inside Your Protocol...

  • Behavioral strategies to help you fall and get back to sleep during night wakings more quickly.

  • Dietary guidelines including a do and do not eat list and recipes.

  • Stress management strategies to help your body feel safe enough to shut down at night.

  • LIfestyle hacks to support healing.

  • Exercise suggestions to ensure that you are getting the right amount of movement to meet your goals.

★ ★ ★ ★ ★

The transformation has been truly life-changing — my anxiety levels have plummeted, the brain fog has lifted, I’m making decisions confidently again instead of procrastinating, and I recover from injuries much faster. Thanks to Kelly, I finally feel like I’m living a full, productive, and energized life again

Amanda
★ ★ ★ ★ ★

Kelly saved my life! I met Kelly November 2024 when I was at my worst. She helped me utilise a range of tools to improve my sleep mindset as well as extensive laboratory testing to find hidden root causes of my poor sleep. With both mindset change and supplement guidance I can now say I don't even think about sleep. I go to bed and sleep ready to take on the day. Thanks Kelly if ever I get stuck again I will be sure to come back to you

Jamie
★ ★ ★ ★ ★

Words are not enough to express my sincere gratitude. I've had such amazing outcome. From being a poor sleeper with up to 2-3 hours of sleep per night for a prolonged period of time (needless to say how much this has affected my life and wellbeing), to now sleeping 7-8 hrs per night on a continues basis. Kelly has taken me step by step through every stage of this journey, taking the time to explain, provide an advice and help with anything I need.

Diana

Will insurance cover labs?

Many clients use HSA/FSA; coverage varies by plan. Labs are ordered at cost; no markups. If you have recent blood work (within last 3 months), you can submit to Kelly for review. She will order any missing markers and refund you accordingly. Alternatively, she can give you the list of markers and you can ask your doctor to order to submit through insurance. You will be refunded for the cost of the bloodwork ($200).

When do I get my protocol?

Usually within 7–10 business days of blood draw.

What happens on the Q&A call?

We refine your protocol and answer targeted “how to” questions. It’s not an ongoing coaching session

Refunds?

Because of lab ordering, all sales are final. If you need to reschedule your Q&A, use the portal at least 24 hours before your time

What if I want more support?

You’ll see a private upgrade to our 3‑Month Kickstarter Plus after checkout.

Ready to Stop Guessing and Start Testing?